Alpha 8Hz (12 minutes) – Relaxation, Meditation, Peaceful, Daydream (Serotonin, Endorphines)
Lo Beta 14Hz (12 minutes) – Focus, Concentration, Hyperactivity, Impulsiveness (Dopamine)
Alpha 8Hz (12 minutes) – Relaxation, Meditation, Peaceful, Daydream (Serotonin, Endorphines)
Lo Beta 14Hz (12 minutes) – Focus, Concentration, Hyperactivity, Impulsiveness (Dopamine)